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Lost the group?
Course you did.

Telegram gets moody. Groups get binned. Someone fat-fingers the delete button. Doesn't matter — this page is where the latest PepGuideUK link always lives. Bookmark it, you absolute legend.

CURRENT OFFICIAL LINK LIVE
Telegram group
PepGuideUK Community
SCAN ME SCAN MESend a mate here from your screen.
Last updated23/09/2026
Where to checkHere. Only here.

If a link didn't come from this page, it's not us. No exceptions, no "my mate's cousin sent it".

Bookmark it Screenshot it Tell your gym mate Keep smashing it!
KnowledgeProper info. Not bro-science from a bloke in the car park.
CommunityAsk the daft question. Nobody's judging. Much.
Safer useHarm reduction first. Ego second. Always.
Better youProgress over perfection. Your mirror will thank us.
THE PLAN

If the group gets binned

No panic. No detective work. No "anyone got the new link?" posted in six places by people who definitely don't have the new link.

01

Group disappears

Don't cry into your protein shake. It's not you, it's Telegram. Stick the kettle on.

02

Come back here

This page gets the new link first. Before the rumours, before the chancers, before your mate "who knows a guy".

03

Tap & you're back

One click and you're home. Carry on like nothing happened. Because, honestly, nothing did.

HOUSE RULES

Short list. Not optional.

  1. 01
    Be sound.Banter's encouraged. Being a muppet isn't.
  2. 02
    No cold DMs.Sliding into members' DMs gets you a one-way ticket to Blockedville.
  3. 03
    Keep the link out of dodgy corners.That's exactly how we end up needing this page.
  4. 04
    Admins never DM you first.Anyone who does is a chancer with a very sad hobby.
FAQ

Questions, answered-ish

Why would the group get binned?

Telegram occasionally throws a wobbly, reports get spammy, and sometimes things just break. We plan for it so you don't have to.

How do I know a link is legit?

If it isn't on this page, treat it like a stranger offering free sweets from a van. Walk away. Briskly.

Will this page ever disappear?

It's built to be the one thing that stays put. If it ever moves, you'll hear it from us first.

Someone DMed me claiming to be an admin…

They're not. Admins don't DM first, ever. Block, report, and get back to smashing it.

Still scrolling?
The group's that way.

Come say hi. Don't just lurk, I promise not to bite.... much.
Just don't forget where you found us.

Keep smashing it!
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